Fitness

Lose Weight with Sutrarak  

Losing weight isn’t easy – we know. But with a membership to Sutrarak, you’ll get the tools you need to successfully take weight off – and keep it off.

Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. It’s simple – the more consistently you track your food intake, the more likely you are to lose weight. That’s why every successful weight management program suggests that you keep a food diary and/or an activity log. But recording everything you eat without the right tools can be tedious at best, or simply impossible at worst.

At Sutrarak, we focus on making sure you can log your meals as quickly and easily as possible. Because the easier we make it for you, the more likely you are to stay on track, and the more likely you are to succeed in your weight loss goals.

A little fit goes a long way, when you manage to fit in your workout. At Sutrarak Fitness, we’re here to provide the motivation you need to kick off the covers and kick into gear. We put opportunities and tools at your fingertips – such as studio and cycle classes, on-demand workouts, and signature training programs – to get you started on the right track and keep you moving forward.

How does it work?

The reason our system is so easy to use is because it learns from you! All of us tend to eat the same foods over time. Sutrarak remembers what you’ve eaten and done most often in the past with Health Monitor Watch, and makes it easy for you to add those foods again to your log.

So the more you track your meals, the easier it becomes!

With a membership you get:

    • The easiest to use food diary on the web – Track what you eat with just a few clicks from anywhere with an Internet connection – at home or at work
    • A Searchable food database of over 300,000,000 items – and it’s growing every day!
    • Your own personal food database – add your own foods and recipes at any time and access them from anywhere with an Internet connection
    • Free mobile Apps for iPhone and Android – so you can log your meals and exercise even when you are on the go
    • Support and motivation from people just like you – Our discussion forums let you learn from others, share your own tips, receive and give encouragement, and make friends.
  • A personalized diet profile

    – customized to your unique weight loss goals.

  • Flexibility

    – our system can support any diet.